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When it comes to seeking help to improve your overall health and well-being, it can definitely be intimidating ‘exposing’ yourself to and trusting a health professional. This package allows you to discover if my character and advice are optimal for you to reach your goals. There’s absolutely no commitment for follow-up sessions if you don’t like what you experience at the first visit. This package includes: Initial Assessment: * Height, weight, and measurements * Resting Metabolic Weight Test * Body Composition Test (Percent fat, lean body mass, and water mass) * Assessment of Current Diet and Lifestyle Practices * Assessment of Specific Dietary Needs and Food/Drug Interactions, if any. * Personal Goal Setting for Client-Specific Needs and Desires * Nutrition tips in preparation for meal plan * Topics of following sessions will be decided upon by counselor and client. Body metabolism and composition reports will be distributed at the 2nd session along with a customized meal plan. Price: Initial Assessment………….€50 Each additional session ….€25 |
